Become Your Best Self. Live Your Best Life.
It's Time to Be YOU

Podcast

Aug. 5, 2021

Ep. 38 Producing Dreams with Tressa Azarel Smallwood

In this episode, I have the honor of speaking with former teacher, now best selling author, publisher, film maker and serial entrepreneur, Tressa Azarel Smallwood. We discuss her journey from teaching to producing. Tressa has...

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July 22, 2021

Ep. 37 Taking Aim with Carenda Deonne

In this episode, I speak with Carenda Deonne. Carenda is one of a kind and does it all. She's a speaker, author, marketing expert, mediator and consultant. She is full of positive energy and was such a joy to speak …

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July 6, 2021

Ep. 36 50 After 50 with Maria Olsen

In this episode I speak with attorney, author, speaker, podcast host and course creator, Maria Leonard Olsen. In her 50th year, Maria went through a divorce, became an empty nester, faced her trauma and got sober. Rather than...

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June 24, 2021

Ep. 35 Own Your Amazing with Dr. Denise

In this episode, I get to speak with Dr. Denise Moore Revel, a speech pathologist, author, speaker and personal development coach. Dr. Denise is the founder of The Own Your Amazing Movement and empowers women to find their un...

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June 9, 2021

Ep. 34 In Her Court with Jennifer Mann

In this episode I get to speak with the Jennifer Mann, the CEO and Founder of of In Her Court, LLC. She is a Certified Divorce Financial Analyst and helps women take control of their financial situations during a major …

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June 4, 2021

Ep. 33 Seizing Your Yay with Sarah Davidson

Do you need more yay in your life? In this episode I get to speak with lawyer turned funtrepreneur, Sarah Davidson. She is the founder of Matcha Maiden, Seize the Yay podcast host and author of Seize the Yay. We …

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May 22, 2021

Ep. 32 Moving Rocks with Karen Gray

In this episode, I get to have a wisdom filled conversation with Speaker and Mindset Coach, Karen Gray. We discuss mindset, confidence, choices, and turning rocks into lessons. Throughout this episode, Karen shares so many go...

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April 30, 2021

Ep. 31 When the Fog Lifts with Seme Eroh

In this episode, I get to speak with author, life coach and IT Specialist, Seme Eroh. We discuss her new book, When the Fog Lifts: Gaining Clarity After Chaos and Confusion, surviving a toxic marriage, mental health and showi...

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April 21, 2021

Ep. 30 Take the Risk

Can't believe this is my 30th episode! I'm so glad that I decided to take the risk of starting a podcast and figure it out along the way. Thank you so much for listening and supporting my podcast. Looking forward …

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April 14, 2021

Ep. 29 Self Healing with Ashley Crittenden

In this episode I get to speak with Self Growth Coach and podcast host of The A Word, Ashley Crittenden. We discuss her struggles with anxiety and depression and how she copes using self healing techniques. Through her coachi...

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April 8, 2021

Ep. 28 - Understanding Mental Illness with Dr. Marketa Wills and Dr. …

In this episode I got to speak with Dr. Marketa Wills and Dr. Carlin Barnes about their book, Understanding Mental Illness: A Comprehensive Guide to Mental Health Disorders for Family and Friends. We discuss what mental illne...

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March 28, 2021

Ep. 27 - Reclaim Your Life with Gloria Battini

In this episode, I speak with Emotional Wellness Coach, Gloria Battini. Gloria shares her personal story of being in a toxic relationship with a narcissist, dealing with anxiety and OCD and finally building her confidence to ...

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March 19, 2021

Ep. 26 You've Got This with Margie Warrell

In this episode, I speak with speaker, coach and best selling author, Dr. Margie Warrell. We discuss the lessons she learned during the pandemic, being braver, doubting your doubts, trusting yourself and her latest book, You'...

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March 6, 2021

Ep. 25 - Grit and Gold with Vivian Weyll

In this episode I get to speak with Vivian Weyll, the founder of Joie De Viv and Aria Financial Group. Vivian put a lot of time, energy and money into creating Joie De Viv only to have it almost fail. …

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Feb. 27, 2021

Ep. 24 Self Sabotage and Anxiety

In this episode I get open an honest about how I've been struggling with self sabotage and how it has triggered my anxiety. I share signs of self sabotage and how you can overcome it. Please connect with me and …

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Feb. 17, 2021

Ep. 23 Don't Forget to Be with Gloria Williams

In this episode I have the most amazing, uplifting conversation with Gloria Williams. She is an artist, author, children's content creator and presence advocate. Growing up she was insecure and people called her a mute. It's ...

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Feb. 3, 2021

Ep. 22 - Combining Your Passions with Ekin Ozlen

In this episode I get to speak with triple threat, Ekin Ozlen. She's a model, a songstress and the entrepreneur behind the skincare brand KERACELL. We discuss her background in the modeling industry, how she developed a passi...

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Jan. 28, 2021

Ep. 21 - Imperfection and Authenticity with Tiffany Monroe

In this week's episode I get to share a powerful conversation with my good friend, Tiffany Monroe. In addition to being a single mom, working full time and pursuing her doctorate, she is the Author of For the Imperfect Woman …

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Jan. 19, 2021

Ep. 20 Elope Your Life with Sam Starns

Have you ever thought about eloping or wish you had? In today's episode, Adventure Elopement Photographer, Sam Starns, shares how making the decision to elope can positively change your life. Whether you're single, engaged, m...

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Jan. 12, 2021

Ep. 19 Welcome to Another Year

2020 had lots of challenges and 2021 is showing that the challenges will continue. You have made it through, keep going, you've got this! Give yourself permission to focus on becoming the best version of yourself as you navig...

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Dec. 30, 2020

Ep. 18 How to Execute Your Goals with L'areal Lipkins

Are you ready to set new goals that you will actually follow through on? In this episode, I speak with L'areal Lipkins, author and founder of A Woman With Vision. We discuss how to break through the goal setting trap, …

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Dec. 17, 2020

Ep. 17 All Over The Map with Tanya Zaufi

In today's episode I speak with Tanya Zaufi, author of All Over the Map: Two Lovers, Six Continents, and a Date with Destiny. All Over the Map is Tanya's true love story filled with adventure, struggle, compromise, travel and...

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Dec. 9, 2020

Ep. 16 Living Life With Lauren Dreher

Lauren Dreher is a motivational speaker on self image, confidence and mindset. In this episode we discuss how to make changes, celebrate the small wins and getting real with yourself to shift your mindset. Connect With Laure...

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Dec. 2, 2020

Ep. 15 Make Room for Joy with Vanessa Joy Walker

In this episode, I speak with Vanessa Joy Walker. Her story involves adoption, surviving cancer, divorce, and other challenges and she has found a way to embrace these challenges and find joy. We discuss her incredible story ...

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